MSG

MSG, or monosodium glutamate, is a flavor enhancer that has stirred up its fair share of controversy over the years. Widely used in the culinary world, MSG is known for its ability to elevate the savory taste of food, adding that elusive umami flavor. Despite its prevalence in many dishes, there have been debates about its potential side effects, with some people reporting symptoms like headaches or nausea after consuming foods containing MSG. However, scientific studies have failed to consistently support these claims, and MSG is generally recognized as safe by regulatory authorities. Ultimately, like many things in life, moderation seems to be the key when it comes to this tiny but powerful seasoning.